Anatomy for Yogis: The Nervous System
This workshop includes a Yoga Nidra session.
Littleton Yoga Center | more information
The Catalyst Series
This three-part series combines the comprehensive instruction of a workshop with the one-on-one attention of an enhanced learning experience centered around you. Together, we will uncover opportunities for lasting positive change and develop a flexible, personalized plan that empowers you to live confidently, from the inside out.