Difficult & Painful Emotions Nov 24 Written by Jen Wilking This week is about feeling the hard feelings.Untamed by Glennon DoyleAtlas of the Heart by Brené BrownAlmaThe 988 LifelineKristin Neff - The Self-Compassion Institute Jen Wilking Previous Previous Meditation Episode: Agility Next Next Feel It All: Emotions as Messengers
Difficult & Painful Emotions Nov 24 Written by Jen Wilking This week is about feeling the hard feelings.Untamed by Glennon DoyleAtlas of the Heart by Brené BrownAlmaThe 988 LifelineKristin Neff - The Self-Compassion Institute Jen Wilking
